{"id":17240,"date":"2023-01-08T03:05:22","date_gmt":"2023-01-08T03:05:22","guid":{"rendered":"https:\/\/yarlvasal.lk\/?p=17240"},"modified":"2023-01-08T03:05:22","modified_gmt":"2023-01-08T03:05:22","slug":"%e0%ae%ae%e0%ae%9f%e0%af%8d%e0%ae%9f%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%b3%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%87%e0%ae%b3%e0%af%88%e0%ae%9e%e0%ae%a9%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%aa%e0%af%81","status":"publish","type":"post","link":"https:\/\/yarlvasal.lk\/?p=17240","title":{"rendered":"\u0bae\u0b9f\u0bcd\u0b9f\u0b95\u0bcd\u0b95\u0bb3\u0baa\u0bcd\u0baa\u0bc1 \u0b87\u0bb3\u0bc8\u0b9e\u0ba9\u0bbf\u0ba9\u0bcd \u0baa\u0bc1\u0ba4\u0bbf\u0baf \u0b9a\u0bbe\u0ba4\u0ba9\u0bc8!"},"content":{"rendered":"<p>\u0bae\u0b9f\u0bcd\u0b9f\u0b95\u0bcd\u0b95\u0bb3\u0baa\u0bcd\u0baa\u0bc1 \u0baa\u0bb4\u0bc1\u0b95\u0bbe\u0bae\u0ba4\u0bcd\u0ba4\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0baa\u0bbe\u0bb2\u0b9a\u0bcd\u0b9a\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0ba9\u0bcd \u0ba8\u0bbf\u0bb0\u0bcb\u0b9c\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1 \u0b87\u0bb3\u0bc8\u0b9e\u0ba9\u0bcd 1299KM \u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b87\u0bb2\u0b99\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b92\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bc7 \u0ba4\u0ba9\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0bbe\u0bb0\u0bcd.<\/p>\n<p>\u0ba4\u0ba9\u0ba4\u0bc1 \u0baa\u0baf\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 2022 \u0b9f\u0bbf\u0b9a\u0bae\u0bcd\u0baa\u0bb0\u0bcd \u0bae\u0bbe\u0ba4\u0bae\u0bcd 28 \u0b86\u0bae\u0bcd \u0ba4\u0bbf\u0b95\u0ba4\u0bbf \u0ba4\u0ba9\u0ba4\u0bc1 \u0b9a\u0bca\u0ba8\u0bcd\u0ba4 \u0b8a\u0bb0\u0bbe\u0ba9 \u0baa\u0bb4\u0bc1\u0b95\u0bbe\u0bae\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 1299KM \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd 2023 \u0b9c\u0ba9\u0bb5\u0bb0\u0bbf \u0bae\u0bbe\u0ba4\u0bae\u0bcd 5\u0b86\u0bae\u0bcd \u0ba4\u0bbf\u0b95\u0ba4\u0bbf \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0ba4\u0bcd\u0ba4 \u0b87\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bc7 \u0ba4\u0ba9\u0ba4\u0bc1 \u0baa\u0baf\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0bbe\u0bb0\u0bcd.<\/p>\n<p>\u0b87\u0bb5\u0bb0\u0ba4\u0bc1 \u0baa\u0baf\u0ba3 \u0bb5\u0bbf\u0baa\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0bcb,<\/p>\n<p>1\ufe0f\u20e3st Day Palugamam \u27a1\ufe0fSerunuwara= 123KM<\/p>\n<p>2\ufe0f\u20e3nd Day Serunuwara\u27a1\ufe0fMullaitivu=154KM<\/p>\n<p>3\ufe0f\u20e3rd Day Mullaitivu \u27a1\ufe0f Jaffna =113KM<\/p>\n<p>4\ufe0f\u20e3th Day Jaffna \u27a1\ufe0f Mannar =116KM<\/p>\n<p>5\ufe0f\u20e3th Day Mannar \u27a1\ufe0f Puttalam =179KM<\/p>\n<p>6\ufe0f\u20e3th Day Puttalam \u27a1\ufe0f Colombo =141KM<\/p>\n<p>7\ufe0f\u20e3th Day Colombo \u27a1\ufe0f Matara =156KM<\/p>\n<p>8\ufe0f\u20e3th Day Matara \u27a1\ufe0f Kataragama=124KM<\/p>\n<p>9\ufe0f\u20e3th Day Kataragama \u27a1\ufe0fPalugamam=193KM<\/p>\n<p>Total KM=1299KM<\/p>\n<p>Finally Cycling KM =1\ufe0f\u20e32\ufe0f\u20e36\ufe0f\u20e34\ufe0f\u20e3KM<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17241\" src=\"https:\/\/yarlvasal.lk\/wp-content\/uploads\/2023\/01\/23-63b99a136fd6d-300x200.jpg\" alt=\"\" width=\"1109\" height=\"739\" srcset=\"https:\/\/yarlvasal.lk\/wp-content\/uploads\/2023\/01\/23-63b99a136fd6d-300x200.jpg 300w, https:\/\/yarlvasal.lk\/wp-content\/uploads\/2023\/01\/23-63b99a136fd6d-389x260.jpg 389w, https:\/\/yarlvasal.lk\/wp-content\/uploads\/2023\/01\/23-63b99a136fd6d-246x164.jpg 246w, https:\/\/yarlvasal.lk\/wp-content\/uploads\/2023\/01\/23-63b99a136fd6d-120x80.jpg 120w, https:\/\/yarlvasal.lk\/wp-content\/uploads\/2023\/01\/23-63b99a136fd6d.jpg 600w\" sizes=\"auto, (max-width: 1109px) 100vw, 1109px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0b87\u0ba8\u0bcd\u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4 \u0b87\u0bb3\u0bc8\u0b9e\u0ba9\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bb2\u0bb0\u0bc1\u0bae\u0bcd \u0ba4\u0bae\u0ba4\u0bc1 \u0bb5\u0bbe\u0bb4\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8 \u0ba4\u0bc6\u0bb0\u0bbf\u0bb5\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9\u0bb0\u0bcd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0bae\u0b9f\u0bcd\u0b9f\u0b95\u0bcd\u0b95\u0bb3\u0baa\u0bcd\u0baa\u0bc1 \u0baa\u0bb4\u0bc1\u0b95\u0bbe\u0bae\u0ba4\u0bcd\u0ba4\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0baa\u0bbe\u0bb2\u0b9a\u0bcd\u0b9a\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0ba9\u0bcd \u0ba8\u0bbf\u0bb0\u0bcb\u0b9c\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1 \u0b87\u0bb3\u0bc8\u0b9e\u0ba9\u0bcd 1299KM \u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b87\u0bb2\u0b99\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b92\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bc7 \u0ba4\u0ba9\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0bbe\u0bb0\u0bcd. \u0ba4\u0ba9\u0ba4\u0bc1 \u0baa\u0baf\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 2022 \u0b9f\u0bbf\u0b9a\u0bae\u0bcd\u0baa\u0bb0\u0bcd \u0bae\u0bbe\u0ba4\u0bae\u0bcd 28 \u0b86\u0bae\u0bcd \u0ba4\u0bbf\u0b95\u0ba4\u0bbf \u0ba4\u0ba9\u0ba4\u0bc1 \u0b9a\u0bca\u0ba8\u0bcd\u0ba4 \u0b8a\u0bb0\u0bbe\u0ba9 \u0baa\u0bb4\u0bc1\u0b95\u0bbe\u0bae\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 1299KM \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd 2023 \u0b9c\u0ba9\u0bb5\u0bb0\u0bbf \u0bae\u0bbe\u0ba4\u0bae\u0bcd 5\u0b86\u0bae\u0bcd \u0ba4\u0bbf\u0b95\u0ba4\u0bbf \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0ba4\u0bcd\u0ba4 \u0b87\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bc7 \u0ba4\u0ba9\u0ba4\u0bc1 \u0baa\u0baf\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0bbe\u0bb0\u0bcd. \u0b87\u0bb5\u0bb0\u0ba4\u0bc1 \u0baa\u0baf\u0ba3 \u0bb5\u0bbf\u0baa\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0bcb, 1\ufe0f\u20e3st Day Palugamam \u27a1\ufe0fSerunuwara= 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